Aryabhatta International School recently organised a Yoga activity for its LKG students, introducing them to the ancient Indian practice that promotes physical, mental, and emotional well-being. Under the guidance of a trained instructor, the young learners enthusiastically participated in simple yet effective Yoga postures, breathing exercises, and relaxation techniques. The activity aimed to cultivate flexibility, balance, and concentration in the students, while also sensitising them to the rich cultural heritage of India. By incorporating Yoga into their curriculum, the school seeks to equip its students with a holistic approach to health and wellness, empowering them to lead happy and balanced lives.
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